-
One Year: I Am Exercise
Just a few days before my Mom passed away we sat down together in the sunroom at the lake house and did an I Am exercise together. The idea was to each make a list of I Am statements of who we are as spiritual ideas and each time a false claim or belief came forward we would turn to the I Am statements to adjust and correct our thought. After we both made our lists we read them outloud one at a time, alternating back and forth and talking about each one. I then got out a blank piece of paper and lots of colored Sharpies and made the…